Reset your body for life
intelligent physical therapy - intentional workplace, athletic, and home task solutions - interactive education
Assessments | Treatment | Education
RESET YOUR BODY FROM THE GROUND UP
SOLUTIONS TO REACH YOUR GOALS IN FITNESS, PREVENTING AND REMOVING PAIN AND INJURY AND ACHIEVE OPTIMAL PERFORMANCE IN WORK, SPORTS, AND LIFE
DR. BRENDA SHAEFFER, DPT
Education and Background
I’m Dr. Brenda Shaeffer and have been a licensed Physical Therapist since 1978 and a private practitioner since 1981. I earned a Doctorate of Physical Therapy from Simmons College, a Bachelor of Science from Cleveland State University, and attended The Ohio State University and Mary Washington College...
MY APPROACH, PASSION AND MISSION
Finding the causes, determining, solutions and implementing a plan focused on the whole body to help every person to reach their potential and their goals at any age and stage of life with education which promotes the confidence and competence to become the most self- reliant in taking care of their body
To find the best solutions to recurring pain patterns, injury recovery and performance barriers that hinder productivity, I use a three-step method in my work with every patient pain, recovery or performance issue.
Step
Step 1
First, I confirm the root cause of the issue, and teach you how rethink your goals and priorities.
Step
Step 2
Next, I apply research-based approaches to teach you how to recognize when and how to reduce risks in your own body and the movement patterns and habits that can cause pain and/or performance issues.
Step
Step 3
Finally, I work with each person to develop a goal-specific plan, including assembling a solutions team, and work in collaboration to apply treatment and teaching techniques to correct imbalances and re-train the body to function and optimize it the way it was designed.
New evidence and knowledge from new technology and research have given every person an opportunity to reset their body to optimal health at any age or stage of life!