166 Defense Hwy, Ste 300, Annapolis, MD 21401, US

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Brenda Shaeffer, DPT

Body Reset System by Brenda Shaeffer, DPT, Physical Therapist

Body Reset System by Brenda Shaeffer, DPT, Physical Therapist

Body Reset System by Brenda Shaeffer, DPT, Physical TherapistBody Reset System by Brenda Shaeffer, DPT, Physical Therapist

Brenda Shaeffer, dpt

Brenda Shaeffer, DPT is a Doctor of Physical Therapy and a practicing clinician for over 40 years. By finding solutions to recurring pain patterns, injury recovery and pain that hinders productivity, her goal is to partner with you to optimize your health and performance for a better quality of life. She uses a three-step method in her work with patients. First, she confirms the root cause of the issue, and  helps you rethink your goals and priorities. Next, she applies research-based approaches to teach you how to recognize when and how to reduce risks in your own body and the movement patterns that cause pain and/or performance errors. Finally, she  works with you to develop a goal-specific plan, including assembling a solutions team, and working in collaboration to apply treatment and teaching techniques  to correct imbalances and re-train the body to function and optimize it the way it was designed. New evidence and findings allow Dr. Shaeffer to know that every person can reset their body to optimal health at any age or stage of life!

Education and Background

Dr. Shaeffer has been a licensed Physical Therapist since 1978 and a private practitioner since 1981. She earned a  Doctorate of Physical Therapy from Simmons College, a Bachelor of Science from Cleveland State University, and attended The Ohio State University and Mary Washington College. She is a  recognized innovator in the field of physical therapy in business and in treatment approaches in orthopedics and sports, and has treated athletes at every level, from adolescent and recreational sports enthusiasts to highly competitive and professional athletes. With experience in post-surgical rehabilitation, neurological disease care (including extensive work with ALS patients), she has a unique understanding of issues associating with both injury recovery and performance improvement to the highest level. Dr. Shaeffer is  a former elite gymnast and national sailboat racer, as well as a former coach in both sports. Having a unique perspective of sports from the viewpoint of both a competitor and a coach, as well as her extensive medical background, research study and hands-on physical therapy work for the last 40+ years, She feels confident that her work can help any person, no matter their background or goals.